Readers ask: How To Lose Weight Like Korean Idols?

How do I get a body like a KPOP Idol?

4 KPOP Idol Workout Routines and Exercises That You Could Do During Quarantine

  1. 20 squats.
  2. 20 pushups.
  3. 20 jump squats.
  4. 20 pike pushups.
  5. 10 planks.
  6. 20 mountain climbers.
  7. 15 burpees.
  8. 20 crunches.

How did IU lose weight?

Consuming one apple, two sweet potatoes and a protein powder drink per day is now famously called the “IU diet challenge”. IU revealed her unusual diet plan on SBS show Night of TV Entertainment back in 2013 when she said that the extreme plan helped her lose 5kg in five days.

What is Blackpink Jennie diet?

As for her diet plan? Just before promotional events, Jennie opts for bland meals with no salt – such as porridge – to avoid bloating, and her go-to healthy menu includes avocado salad paired with drinking detox juice every day.

How can I slim at home?

Here are 30 easy ways to lose weight naturally.

  1. Add Protein to Your Diet.
  2. Eat Whole, Single-Ingredient Foods.
  3. Avoid Processed Foods.
  4. Stock Up on Healthy Foods and Snacks.
  5. Limit Your Intake of Added Sugar.
  6. Drink Water.
  7. Drink (Unsweetened) Coffee.
  8. Supplement With Glucomannan.
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Why are K-pop idols not allowed to date?

No dating allowed. An unwritten rule in K-pop is that idols must also give up on having a love life if they want to be successful. Being single makes them appear more accessible to their fans. This is also why K-pop groups are either all-male or all-female, too — so fans don’t suspect band members are dating each other

Does IU like Jungkook?

BTS’ Jungkook in several interviews has confessed that he has a major crush on K- pop singer IU. And BTS’ Jungkook shyly confessed that it was IU’s album. A video of Jungkook and IU even went viral on social media that confirmed Jungkook’s crush on IU.

How can I lose 5kg in a week?

Three simple tips you should follow to lose 5 kg weight in 1 week

  1. More Proteins and fewer Carbs. Research has shown that eating a low-carb diet can help you lose weight fast.
  2. Intermittent Fasting. Intermittent fasting, or IF, is another effective trick that has been shown to lose body fat.
  3. Avoid Junk Food.

How old is IU now?

Lee Ji-eun (Korean: 이지은; born May 16, 1993 ), known professionally as IU (Korean: 아이유), is a South Korean singer-songwriter and actress. The name IU is a combination of ‘I’ and ‘you’ meaning “you and I become one through music.”

What do kpop idols eat?

Traditional Korean foods focus heavily on fruit, soy, steamed vegetables, rice, fish and fermented foods such as kimchi, a cabbage-based dish thought to be a centerpiece of the Korean diet. The K-pop diet is also one that is characterized as minimally processed, as well as low in sugar and fat.

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How can I lose weight fast?

Here are 9 more tips to lose weight faster:

  1. Eat a high protein breakfast.
  2. Avoid sugary drinks and fruit juice.
  3. Drink water before meals.
  4. Choose weight-loss-friendly foods.
  5. Eat soluble fiber.
  6. Drink coffee or tea.
  7. Base your diet on whole foods.
  8. Eat slowly.

Who is the leader of Blackpink?

KIM JISOO | Black pink leader, Fashion, Black pink.

Who is the most loved in Blackpink?

The four Singers in Blackpink are equally popular, but Lisa is considered the Most Popular Member in Blackpink, as she has won the wins 2019 Instagram Awards in Korea. Lisa was awarded as the Most Beloved Person in the year 2019.

Who is the most handsome in K-pop 2021?

BTS’ Jin topped the list of Most handsome K-pop idols 2021 with a total of 195,920 votes. He has always been praised and loved by the ARMY members across the world for his looks.

Who is the richest K-pop group?

They are currently under Big Hit Music, a subsidiary of HYBE Corporation. While the solo activities of BTS’ members are lesser compared to other groups, they are still regarded as the richest K-pop group of 2021 owing to their contribution towards the success of their label and the South Korean economy.

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